Vantage M

UPDATE 25.04.2023:Polar SleepWise™ now available for Ignite, Unite, Vantage M
and Vantage V
SEE ALL UPDATES FOR Vantage M
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User manuals

Getting Started Guide in English (pdf)
User Manual in English (pdf)
User Manual in English (web)
Important Information in Multiple Languages (pdf)
Regulatory Information in Multiple Languages (pdf)

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Wear & Care

Video tutorials

Polar Vantage V and M | Get Started On Computer
Polar Vantage V and M | Get Started On Mobile
Polar Vantage V and M | Training
Polar Running Program | Get Started
How To Use Training Load Pro
Polar Running Program | How to use
How To Wear Polar OHR Watch Correctly
How to Use Polar Serene Breathing Exercise
How to Do Deep Breathing
Polar Support | Wear and care of your Polar device
Polar Support | Syncing
Polar Support | Lock the screen
Polar Support | FitSpark™
Running Index | Find out your running VO2max | Polar Smart Coaching

POLAR BLOG

Pick Up Your Walking Pace to Boost Your Fitness
Pick Up Your Walking Pace to Boost Your Fitness

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Act as an Athlete Lesson 1: Self-Discipline
Act as an Athlete Lesson 1: Self-Discipline

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Polar Black Week: Up to 50% OFF
Polar Black Week: Up to 50% OFF

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Crossfit for Work: on the Job With The Female Advantage Removalists
Crossfit for Work: on the Job With The Female Advantage Removalists

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