• Getting Started
    • Introduction
    • Charging the M600
    • Turning the M600 on and off
    • Setting up your M600
    • Connecting to Wi-Fi
  • Using the M600
    • Menu structure
      • Notifications
      • Status icons
      • Apps menu
        • Agenda
        • Alarm
        • Contacts
        • Find my phone
        • Fit
        • Fit workout
        • Play Store
        • Polar app
        • Reminders
        • Stopwatch
        • Timer
        • Translate
    • Navigating the M600
      • Button functions
      • Touchscreen
      • Wrist gestures
      • Dimming and waking up the screen
    • M600 features available for Android and iOS
    • Communication
      • Text messages
      • Phone calls
      • Emails
    • Music
    • Google Assistant
    • Standalone usage of the M600
  • Training with Polar
    • Polar app and Polar Flow
    • Planning your training
    • Polar app menu structure
    • Navigating the Polar app
    • Training with Polar app
      • Wearing your M600
      • Starting a training session
      • During training
      • Pausing/Stopping a training session
      • After training
    • GPS features
    • Syncing
    • Favorites
    • Pairing the Polar app with a heart rate sensor
  • Polar Features
    • Sport profiles
      • Sport profiles in Flow Web Service
    • Polar Smart Coaching features
      • 24/7 Activity Tracking
      • Activity Benefit
      • Smart Calories
      • Polar Sleep Plus
      • Training load
      • Training Benefit
      • Running program
      • Running Index
    • Heart rate zones
    • Cadence from the wrist
    • Swimming
    • Swimming metrics (pool swimming)
  • Settings
    • Accessing settings
    • Screen settings
    • Watch face settings
    • Battery saver
    • Notification settings
    • Date and time settings
    • Airplane mode
    • Theater mode
    • Permissions
    • Language setting
    • Restarting and resetting
    • Updating system software
    • Updating the Polar app
  • Important Info
    • Taking care of your M600
    • Removing the wristband
    • Disposal information
    • Precautions
    • Technical specification
    • Limited international Polar guarantee
    • Compliance Statement
    • Disclaimer
  • PDF
  • All Files
  • M600 User Manual (Wear OS)
  • M600 Support at Polar.com
  • Training with Polar
    • Polar app and Polar Flow
    • Planning your training
    • Polar app menu structure
    • Navigating the Polar app
    • Training with Polar app
      • Wearing your M600
      • Starting a training session
      • During training
      • Pausing/Stopping a training session
      • After training
    • GPS features
    • Syncing
    • Favorites
    • Pairing the Polar app with a heart rate sensor
You are here: Training with Polar > Polar M600 User Manual | Training with Polar app

Training with Polar app

Use the Polar app on your M600 to take full advantage of your sport-optimized smartwatch.

See detailed information on how to train with the Polar app on your M600 from the links below:

  • Wearing your M600
  • Starting a training session
  • During training
  • Pausing/Stopping a training session
  • After training