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Fit Workout

With the Google Fit Workout™ app, you can track a training session or start a strength training challenge.


To start a workout session

  1. Press the side power button to open the apps menu, and find and tap Fit Workout.
  2. Tap the workout you want to perform.
  3. Tap START.

For more detailed information on using the Google Fit Workout app, see the Wear OS by Google Help site.