Polar Grit X2 Pro Titan

Polar Grit X2 Pro Titan er en robust outdoor sportsklokke utviklet for eventyr med AMOLED-skjerm i Sapphire Glass og en urkasse av titan og en høyteknologisk verktøykasse med navigasjons- og treningsverktøy som kan brukes til å oppdage både verden og kroppen.

Polar Grit X2 Pro

Polar Grit X2 Pro er en robust outdoor sportsklokke utviklet for eventyr med AMOLED-skjerm i Sapphire Crystal Glass og en høyteknologisk verktøykasse med navigasjons- og treningsverktøy som kan brukes til å oppdage både verden og kroppen.

Polar Vantage V3

Et rikt utvalg av biofølsomme instrumenter, AMOLED-skjerm, dual-band GPS, kart og den mest omfattende samlingen av trenings- og restitusjonsverktøy på markedet. Alt ligger til rette for at den smarte sportsklokken Polar Vantage V3 skal kunne yte til det fulle.

Polar Ignite 3

Polar Ignite 3 er en elegant trenings- og velværeklokke som hjelper deg til å leve et liv med mer energi. Den sporer søvn, aktivitet og puls for å gi veiledning som er skreddersydd for din kropp og livsstil.

Polar Pacer Pro

Polar Pacer Pro er en ultralett sportsklokke med GPS og barometer, som utstyrer seriøse idrettsutøvere med avanserte verktøy som hjelper med å forbedre løpeøkonomi, treningsøkter og idrettsprestasjoner.

Polar Pacer

Idrett er lek – hvorfor komplisere det? Polar Pacer er en sportsklokke som utstyrer nye idrettsutøvere med alt de trenger, blant annet spesialiserte treningsverktøy som hjelper dem til å trene bedre.

Polar Vantage V2

Polar Vantage V2 er en effektiv sammensmelting av minimalistisk design, innovativ teknologi og intelligente trenings- og restitusjonsverktøy. Det gjør den til den mest formidable sportsklokken vi har laget til nå.

Polar Grit X Pro

Designet med safirglass og ultralang batterikapasitet for slitestyrke av militærstandard og utstyrer deg med navigasjonsverktøy, outdoorfunksjoner, essensielle smartklokkefunksjoner og Polars enestående treningsløsninger.

Polar Vantage M2

Polar Vantage M2 er designet for selv de tøffeste treningsøktene. Bransjeledende teknologi hjelper deg til å nå målene dine og komme sterkere tilbake. For that athlete attitude.

Polar Ignite 2

Ser du etter en pulsklokke som er elegant, enkel og smart? Polar Ignite 2 er tre gode ting i én. Klokken er allsidig og full av fantastiske funksjoner – den perfekte følgesvenn til alle typer trening og livsstiler.

Polar Ignite

Polar Ignite er en vanntett treningsklokke som gir deg full oversikt over dagen og hjelper deg på veien mot et mer balansert liv, med avansert pulsmåling fra håndleddet og integrert GPS.

Polar Unite

En elegant og enkel klokke med personlig tilpasset daglig treningsveiledning, 24/7 puls- og aktivitetsmåling som motiverer deg, samt søvn- og restitusjonsfunksjoner.

Polar Vantage M

En all-round multisport- og løpeklokke med GPS for alle som elsker å sette nye rekorder. Polar Vantage M er en slank og lett treningsklokke som gir deg all data du trenger for å forbedre ytelsen din.

Polar Grit X

En outdoor multisportklokke med robust og lett design, ultralang batteritid og slitestyrke av militærstandard for alle som foretrekker terrenget fremfor landeveien.

Polar M430

Polar M430 er en løpeklokke med GPS, pulsmåling fra håndleddet, avanserte løpefunksjoner og Polar Løpeprogram. Den er et topp produkt for løpere som setter store krav til både seg selv og utstyret sitt.

Polar Verity Sense

Hvis bevegelsesfrihet er viktig for deg, er Polar Verity Sense førstevalget for en hvilken som helst sport.

Polar H10

Den måler pulsen med maksimal presisjon og er den mest nøyaktige pulssensoren i Polars historie og er kjent som gullstandarden for trådløs pulsmåling.

Polar H9

En pålitelig bryststropp med pulsmåling for trening i hverdagen med Bluetooth®- og ANT+-tilkobling. Koble til, og sett i gang.

Polar OH1+

Polar OH1 er en optisk pulsmåler som kombinerer allsidighet, komfort og enkelhet. Den kan brukes både som en selvstendig enhet eller koblet til forskjellige apper, sportsklokker og smartklokker via Bluetooth® og ANT+.

Reimer

Tilpass en hvilken som helst klokke til enhver stil og ethvert behov.

Stropper

Kjøp ny eller oppgrader bryststroppen eller armbåndet til Polar-sensoren din.

Strøm og kabler

For lading av produkter og dataoverføring.

Fester og adaptere

Tilpass produktet til enhver situasjon.

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Polar Grit X Outdoor-serien

Grit X-klokkene er laget for utendørsidrett og for å stå imot alt omgivelsene kan utsette deg for – slik at du har alt du trenger for å legge ut på eventyr og utforske verden.

Polar Vantage Performance-serien

Vår flaggskipserie er skreddersydd for trening og sport på toppnivå. Alle delene av Vantage-klokkene er designet med én bestemt person i tankene – utøveren.

Polar Pacer Multisport-serien

Med Pacer-serien får idrettsutøvere alt de trenger, som presis GPS og nøyaktig pulsmåling, samt spesialiserte trenings-, søvn- og restitusjonsverktøy som hjelper dem til å trene bedre.

Polar Ignite Trening og velvære-serie

Elegant, enkel og smart – Ignite-klokkene er den perfekte partneren når du skal nå ethvert treningsmål uansett livsstil.

Activity clock views In the Activity view you can toggle between the Active time and the detailed 24 hour clock of your day’s activity just by tapping the Activity clock. To view Training analysis straigth from the Activity view, just tap on the sport icon marking your training session on the clock. Android phone compatibility issues with Polar products There is plenty of variation between how different Android devices handle the technologies used in our products and services, such as Bluetooth Low Energy (BLE) and different standards and protocols. Because of this compatibility varies between phone manufacturers, and from time to time we discover... Can I add my training sessions to my mobile's calendar? You can merge your Flow training calendar with your mobile's Google calendar or Apple calendar. To merge with Google calendar on Android Open the Flow app and go to ► General settings.Toggle the levers to the right for Polar Training results and targets.Choose your Google account and give Flow... Can I pair H10 with several devices? You can pair H10 with more than one Bluetooth devices, but usually you can use it with just one at a time.However, with the Polar Beat app, you can turn dual Bluetooth setting on, and then you can use H10 simultaneously with two devices, for example with compatible gym equipment and your Polar... Connecting Polar Flow app to Google Health Connect Connecting Polar Flow with Apple Health Polar Flow app for iOS is compatible with Apple Health. There you can collect and view health-related data from compatible apps and devices. You can only sync data from Polar Flow app to Apple Health. Syncing data from the Health app to Polar Flow app is not possible. What data is synced from Polar... Create a training target in the Polar Flow app To create a training target in the Polar Flow app:Go to Training, and click on top of the page.Then choose the type of your training target from the following: Favorite target Choose Favorite target.Choose one the existing favorite training targets or Add new favorite target.Tap on next to the... Do I need to have a Polar account to use Polar Flow mobile app? Yes, you will need to create a Polar account in Polar Flow web service, if you don’t already have one in polarpersonaltrainer.com.Go to flow.polar.com/register or flow.polar.com/login. Editing your sleep in Polar Flow app You can adjust your sleep in the Flow app on your mobile phone and make the following changes:Change the sleep timing of detected sleep or revert to the originally detected sleepAdd new sleepDelete one sleep period at a time You can only adjust your sleep timing for data that's no older than... Force Polar Beat training sessions list to sync with Polar Flow In case your training results are not transferred to the Polar Flow web service automatically, you can manually transfer them by swiping down and holding the sessions list page for a moment.The training sessions are accessible from the home page by swiping up. Get started with Les Mills sport profiles Support video H10/H9 Connectivity issues with Android 13 After updating to Android 13, many phone models have been experiencing connectivity issues with Bluetooth peripherals, and unfortunately this affects some of our Polar H10 and H9 heart rate sensor users as well. These issues originate from the phone and the specific Android version they have. Some... Having problems syncing OH1 with Flow app? Make sure location is enabled for Polar Flow app in the phone's application settings. On Android 6 and newer devices, location permission is needed to scan for Bluetooth devices. If you have several Flow app compatible Polar devices in use, make sure you have chosen OH1 as the active device in... Having problems syncing your A370 with the Flow app? Make sure location is enabled for Polar Flow app in the phone's application settings. On Android 6 and newer devices, location permission is needed to scan for Bluetooth devices.If you have several Flow app compatible Polar devices in use, make sure you have chosen A370 as the active device in... How To Use Training Load Pro Support video How can I add or remove sport profiles? Starting with Polar Flow app v.3.2 you can manage sport profiles on your mobile. You can have up to 20 sport profiles active in Flow app and in your Polar device.Here's how to add or remove them:Go to Sport profiles on the main menu.Click the plus sign to add a sport profile. The ones you... How can I automatically sync my data from Polar Flow to Strava? You can now automatically sync your training sessions from the Polar Flow web service to Strava. All you need to do is connect your Polar Flow account to the Strava service and you’ll see your training sessions in Strava as well!After you’ve joined your Polar Flow and Strava accounts your training... How can I connect MyFitnessPal app with Flow app? MyFitnessPal app can be connected with Flow app. MyFitnessPal is a free smartphone app and website that tracks diet and exercise to determine optimal nutrients and caloric intake. MyFitnessPal app is available on the App Store and Google Play.In your Flow app choose General settings >... How can I edit sport profiles and training views in Polar Flow? The sport profiles feature lets you list all your favorite sports and define specific settings for each one of them. For example, you can create tailored training views for each sport you do and choose what data you want to see when you train: just your heart rate or just speed and distance –... How can I update Polar H10/H9? With the Polar H10/H9 heart rate sensor, we’ll be able to bring updates to your sensor to improve it or even bring new functionalities to it. You’ll be able to update the firmware via the Polar Beat or Polar Flow mobile app.To receive the firmware updates, your H10/H9 heart rate sensor needs to be... How can I update Polar OH1? You can update the firmware of your OH1 yourself to keep it up to date. You'll be notified via Flow when a new version is available. Firmware updates are performed to improve the functionality of your OH1. They can include improvements to existing features, completely new features or bug fixes.... How do I create training targets? ​Starting with Polar Flow app v.3.2 you can create training targets on your mobile. Create quick target Go to Training calendar view.Hit the plus button on the upper right corner of the view.Choose Add quick target on the pop-up window.Specify your target by distance or duration or calories. Then... How do I pair my A370 with the Flow app? Before you can use your A370 with Flow app, you need to pair it. Check compatibility here. Do not use your phone’s Bluetooth menu to pair the A370. The pairing is done in Flow app.If you’ve taken your A370 into use with the Polar Flow app, it’s already paired with it. However, if you’ve started... How do I pair my Polar M400/M460 with the Polar Flow app? Before pairing, make sure:Your mobile device has Bluetooth turned onAirplane mode/flight mode is not turned on (on both your Polar device and mobile device)Your mobile device is connected to the InternetYou have downloaded Polar Flow app from the App Store or from Google Play and installed it on... How do I share images along with my training sessions? ​With Polar Flow app you can share images with your training data and map snapshots of your training routes.You can share your past training sessions from your training calendar. Just look for the sharing icon, tap it and choose your preferred sharing method. ► Snapshot is an option to share the... How do I sync my A370 with the Polar Flow app? Make sure location is enabled for Polar Flow app in the phone's application settings. On Android 6 and newer devices, location permission is needed to scan for Bluetooth devices.If you have several Flow app compatible Polar devices in use, make sure you have chosen A370 as the active device in... How do I sync my Polar Device with the Polar Flow app? Before syncing make sure:You have a Polar account and the Flow app downloaded and installed to your mobile deviceYou have registered your Polar device in the Flow web service and synced data via FlowSync software at least onceYour mobile device has Bluetooth turned onAirplane mode/flight mode is not... How do I sync my Polar V650 with the Polar Flow app? Make sure location is enabled for Polar Flow app in the phone's application settings. On Android 6 and newer devices, location permission is needed to scan for Bluetooth devices. If you have several Flow app compatible Polar devices in use, make sure you have chosen V650 as the active device in... How is restful/restless sleep calculated? Polar Flow mobile app and web service estimate when you are sleeping. Sleep time is calculated automatically from your wrist movements without a need to activate a special sleep mode. Sleep time is the longest continuous rest time with 24 hours from 18:00/6pm to 18:00/6pm (assuming that your wake-up... How to change the language of Polar Flow and Polar Beat Here's how to change the app language on both mobile platforms:AndroidThe app language is the same language that your phone operating system uses. The only way to change the app language is to change the phone language in the phone settings.iOSYou can also change the app language separately... How to check the battery level status of my heart rate sensor? You can check the battery level status using the Polar Flow or Polar Beat mobile app.1. Wear the heart rate sensor.2. In the Polar Flow app, go to Start. Open Training settings by tapping the icon beside the Start button to see the status.OR2. In the Polar Beat app, go to Settings > HR sensor to... How to disable power saving for the Polar Beat and Polar Flow Android apps Disabling power saving and all background restrictions for the Polar Flow / Beat app in your Android device might be necessary if you’re experiencing any of the issues listed below.Polar Flow:Automatic syncing is not working in the background or it is inconsistent.Polar device does not connect... How to view your activity in graph view With Polar Flow app (Android 3.5.2. and iOS 3.5.4) you can see more data of your activity in a graph view, especially if you have a Polar device that supports continuous heart rate tracking. You can see your daily activity, training sessions, sleep time and your heart rate presented in a time... How we handle your personal data and your sensitive personal data? Polar respects your privacy and strives to offer you a safe customer experience.Our Privacy Notice explains in detail what data we collect when you use our products and services, and how we use and handle this data.When you create a user account for Polar services, we ask for some personal... I’ve made changes in the Polar Flow web service/app, but I can’t see them on my Polar device If you change settings, create or update sport profiles, create training targets or add favorites in the Polar Flow web service or Polar Flow app, you need to sync the changes to your Polar device.You have two ways to sync the changed settings to your Polar device:Sync via FlowSyncIf you make the... Manage Favorites and training targets in Polar Flow Favorites in Polar Flow web serviceClick the Favorites icon on the menu bar on top of the page to enter your Favorites page.Here you can manage the favorites for each Polar device you have registered on your Polar account.1. On the left side of the page, you manage all your routes and... Minimizing risks when training Health and trainingTraining may include some risk. Before beginning a regular training program, it is recommended that you answer the following questions concerning your health status. If you answer yes to any of these questions, we recommend that you consult a doctor before starting any training... New Polar Flow sport profiles We have added new sport profiles in Flow. They are freely available in the Flow web service and in the Flow app. Check the related support document on how to add the new sport profiles to your Polar device.The new sport profiles are:Car racingClimbing (outdoor)Cross-country runningCurlingElectric... Nightly skin temperature The Nightly Skin Temperature measurement automatically tracks your skin temperature when you sleep. It then compares the result with your 28-day average, and shows the variation to that average. Tracking the variations in your skin temperature can help you detect changes in your body's state.In... Pairing Polar device with Flow app fails If Polar Flow app doesn’t find your Polar device, check that:There's enough battery both in your Polar device and your mobile device.Your Polar device is up to date.Bluetooth is turned on in your mobile settings.Airplane mode/flight mode is not turned on (on both your Polar device and mobile... Polar Fitness Test in Polar Flow app The Polar Fitness test can be performed with a compatible Polar hear rate sensor and the Polar Flow app. The following Polar heart rate sensors are supported: H9, H10 and Verity Sense.To use your sensor with the Polar Flow app, you first need to pair it with the app. If you've set up your... Polar Flow Season Planner With Polar Flow Season Planner you can plan and customize the training season you want. The best way to learn it is to try it out and create a new season. You can edit the plan after you've created it.Divide your training sessions into periodsSet weekly volumes by duration or distance targets,... Polar Flow Sport Profiles Here are listed all the sport profiles Polar Flow and Polar devices support. You can choose up to 20 sport profiles at a time for your Polar device. For more information, see How can I edit sport profiles and training views in Polar Flow?. Please note that in a number of indoor sports, group sports... Polar Flow app and compatible devices If you're using an older Polar product (M400, M460 or V650), you need to register it in the Polar Flow web service on your computer before it can be paired with the Polar Flow mobile app. Polar devices and mobile platformsPolar devices work with most modern smartphones. Here are the minimum... Polar Flow app location permission FAQ How can I allow location permission for Polar Flow app? On your Android phone go to Settings > Location > App access to location > Polar Flow and Allow all the time: Why does Polar Flow app need location permission and why Location services need to be enabled to scan for Bluetooth devices?... Polar Flow app | Add fullscreen training views Support video Polar Flow app | Add the new sport profiles Support video Polar Flow app | Connect compatible apps Support video Polar Flow app | Edit a Sport Profile Support video Polar Flow app | Editing your sleep Support video Polar Flow app | Free fitness and training app – Share your training data Support video Polar Flow app | How to add training views Support video Polar Flow app | Quick menu Support video Polar Flow | How To Use Training Targets With Polar Watches Support video Polar SleepWise™ Polar SleepWiseTM shows how your recent sleep boosts your daytime alertness level and readiness to perform. This is what we call Boost from sleep. In addition to the amount and quality of your recent sleep, we also take the effect of sleep rhythm into account by looking how well your sleep-wake... Polar tests - Which one is for me? If you're a pro athlete, knowing your VO2max as precisely as possible is important. If you enjoy leisurely bike rides on Sunday mornings occasionally and go to the gym every now and then, there's probably no point in taking a lab test or an all-out field test.To make sure that your results... Recording training sessions with Polar Flow app You can record your training sessions in Polar Flow app, also with heart rate wearing a paired HR sensor.To train with the Flow app:Go to Training > Start on top of the page.Select a sport profile by tapping the sport icon.If you wish to train recording your heart rate, wear a paired HR sensor.If... Sharing Polar Flow training sessions Polar Flow mobile app To share your training session as a link:Open one of your training sessions and tap the Share button: . Choose Link from the sharing options.Tap Share to confirm.Select where you want to share your training session.The Link icon now shows that the training session is shared.To... Smart Notifications feature on Polar A370 (Polar Flow app Android) The smart notifications feature allows you to get alerts about incoming calls, messages and notifications from apps onto your Polar device. You’ll get the same notifications on your Polar device that you get on your phone screen. Please note that when heart rate training with your A370, you can’t... Smart Notifications feature on Polar A370 (Polar Flow app iOS) The smart notifications feature allows you to get alerts about incoming calls, messages and notifications from apps onto your Polar device. You’ll get the same notifications on your Polar device that you get on your phone screen. When heart rate training with your A370, you can only receive... Switch to daylight savings time on your watch by syncing it with Flow Typically, regions that use daylight savings time adjust clocks forward one hour close to the start of spring, and adjust them one hour back in the fall.When switching to or from daylight savings time you can set the correct time to your watch by syncing it with the Flow web service or app. The... Syncing data between Grit X/Pacer/Vantage and Polar Flow app fails If your Polar Grit X/Grit X Pro/Grit X2 Pro/Pacer/Pacer Pro/Vantage M/Vantage M2/Vantage M3/Vantage V/Vantage V2/Vantage V3 fails to sync with the Polar Flow app, please go through the following checklist first:iOS:Make sure the app and watch are both up to date: Check from the App store that you’ve... Syncing data between Polar device and Polar Flow app fails Please notice that the sync may take a while if you have lots of activity and training data on your Polar device. After you’ve paired your Polar device with the Flow app, normally the easiest way to sync is by pressing and holding the BACK button on your training device. First make sure that you’ve... The A370 mobile setup fails, now what? Make sure location is enabled for Polar Flow app in the phone's application settings. On Android 6 and newer devices, location permission is needed to scan for Bluetooth devices.If you have several Flow app compatible Polar devices in use, make sure you have chosen A370 as the active device in... The what and how of Polar Sleep Plus™ What is Polar Sleep Plus™ and how it works Polar Sleep Plus™ is a feature that lets you know how much and how well you’ve slept. It’s an easy way to track your sleep and learn more about your sleeping habits and sleep quality. Feedback and detailed sleep insights guide you towards better sleeping... Training Benefit feature ​Training Benefit gives you textual feedback on the effect of each training session helping you to better understand the effectiveness of your training. You can see the feedback in Flow web service, Flow app and Beat app. To get the feedback, you need to have trained at least a total of 10 minutes... Troubleshooting Huawei/Honor connectivity issues with Polar devices Disabling power saving and all background restrictions for the Polar Flow / Beat app in your Android device might be necessary if you’re experiencing any of the issues listed below.Polar Flow:Automatic syncing is not working in the background or it is inconsistent.Polar device does not connect... Using Polar products with Sennheiser MOMENTUM Sport Sennheiser MOMENTUM Sport earbuds measure in-ear heart rate and body temperature during training sessions that can be analyzed and tracked with Polar products. The earbuds are completely compatible with Polar Flow ecosystem and can be managed in your Flow account just like any other Polar... Voice guidance in Polar Flow app Voice guidance is a feature that helps you get relevant training data straight to your headphones while training. It removes the need to look at the watch during the workout. You may be wearing layers of clothing that cover your watch, your hands may be occupied, or the conditions may be so that... What is ANT+™ in Polar products? ANT+™ is a wireless transmission protocol like Bluetooth®, but it does not require pairing like Bluetooth does. When you send ANT+ signal the nearest compatible ANT+ receiver is able to pick it up.Polar heart rate sensors H9, H10, OH1 and Verity Sense are compatible with ANT+ starting from these... What is my Training background? Training background is an assessment of your level of long-term physical activity. Select the alternative that best describes the overall amount and intensity of your physical activity during the past three months. Your training background is used in determining your energy expenditure, and it also...
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