Ignite 3

UPDATE 08.02.2023:Polar Ignite 3 - 1.3.3 firmware update
SEE ALL UPDATES FOR Ignite 3
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User manuals

Getting Started Guide in English (pdf)
User Manual in English (pdf)
User Manual in English (web)
Important Information in Multiple Languages (pdf)
Regulatory Information in Multiple Languages (pdf)

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Wear & Care

Video tutorials

Polar Ignite 3 | Get started on mobile
Polar Ignite 3 | Always on mode
Polar Ignite 3 | SleepWise
Polar Ignite 3 | Choose views
Polar Ignite 3 | Watch face settings
Polar Ignite 3 | Nightly Recharge
Polar Ignite 3 | Serene™
Polar Ignite 3 | Change the wristband
Polar Ignite 3 | FitSpark™
Polar Ignite 3 | Dual band GPS
Polar Ignite 3 | Interval & Countdown timers
Polar Ignite 3 | Tap Lap
Polar Ignite 3 | Activity view

POLAR BLOG

I asked ChatGPT to be my running coach. This is the plan.
I asked ChatGPT to be my running coach. This is the plan.

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Polar x HeiaHeia makes corporate wellness programs social and fun
Polar x HeiaHeia makes corporate wellness programs social and fun

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How to Speed Up Muscle Strain Recovery
How to Speed Up Muscle Strain Recovery

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Insights into an Elite Team: How an NHL Performance Coach Balances Training and Recovery
Insights into an Elite Team: How an NHL Performance Coach Balances Training and Recovery

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