Button functions and menu structure
Button Functions
M460 has five buttons that have different functionalities depending on the situation of use. See the tables below to find out what functionalities the buttons have in different modes.
Light
TIME VIEW AND MENU | PRE-TRAINING MODE | DURING TRAINING |
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Back
TIME VIEW AND MENU | PRE-TRAINING MODE | DURING TRAINING |
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Start
TIME VIEW AND MENU | PRE-TRAINING MODE | DURING TRAINING |
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Up / Down
TIME VIEW AND MENU | PRE-TRAINING MODE | DURING TRAINING |
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Menu Structure
Enter and browse through the menu by pressing
or . Confirm selections with the button, and return with the button.
In the menu you'll find:
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Diary
In Diary you'll see the current week, past four weeks and next four weeks. Select a day to see your training sessions of that day, the training summary of each session and the tests you have done.You can also see your planned training sessions.
Settings
In Settings you can edit:
- Sport profiles
- Physical settings
- General settings
For more information, see Settings.
Tests
In Tests, you'll find:
Orthostatic test
Fitness test
For more information, see Features.
Interval Timer
Set time and/or distance based interval timers to precisely time work and recovery phases in your interval training sessions.
For more information, see Start a Training Session.
Favorites
In Favorites you'll find training targets that you have saved as favorites in the Flow web service.
For more information, see Favorites.