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Polar Flow App

Polar Flow app allows you to see an instant visual interpretation of your training data offline straight after your session. It lets you easily access your training targets and view test results. Flow app is the easiest way to sync your training data from your V800 with the Flow web service.

With Flow app you'll see:

  • Route view on a map
  • Training Load and recovery time
  • Training Benefit
  • Start time and duration of your session
  • Average and maximum speed/pace, distance, running index
  • Average and maximum heart rate, cumulative heart rate zones
  • Calories and fat burn % of calories
  • Maximum altitude, ascent and descent
  • Lap details
  • Average and maximum cadence (running and cycling)

To start using the Flow app, download it from the App Store or Google Play onto your mobile. For support and more information about using Polar Flow app, go to

To see your training data in Flow app, you must sync your V800 with it after your session. For information on syncing V800 with Flow app, see Syncing