Smart Coaching

Whether it’s assessing your day-to-day fitness levels, creating individual training plans, working out at the right intensity or receiving instant feedback, Smart Coaching offers a choice of unique, easy-to-use features, personalized to your needs and designed for maximum enjoyment and motivation when training.

M430 includes the following Polar Smart Coaching features:

• Activity Guide
• Activity Benefit
• Fitness Test
• Heart rate zones

• Running Program
• Running Index
• Smart calories
• Training Benefit
• Training Load