• Get Started
    • Introduction
    • Setting up your M430
    • Button functions
    • Menu structure
    • Wearing your M430
    • Pairing
  • Settings
    • Sport profile settings
    • Physical settings
    • General settings
    • Watch settings
    • Quick menu
    • Updating the firmware
  • Training
    • Training with wrist-based heart rate
    • Start a training session
    • During training
    • Pause/Stop a training session
    • Training summary
  • Features
    • GPS
      • Back to start
    • Smart Coaching
      • Activity Guide
      • Activity Benefit
      • 24/7 Activity tracking
      • Sleep tracking
      • Continuous Heart Rate
      • Fitness Test with wrist-based heart rate
      • Polar Running Program
      • Running Index
      • Smart Calories
      • Training Benefit
      • Training Load and Recovery
    • Sport Profiles
    • Heart Rate Zones
    • Speed Zones
    • Cadence from the wrist
    • Speed and distance from the wrist
    • Smart Notifications
  • Polar Flow
    • Polar Flow App
    • Polar Flow Web Service
      • Favorites
    • Planning your training
    • Sport Profiles in Flow
    • Syncing
  • Important Information
    • Batteries
    • Caring for your M430
    • Precautions
    • Technical specification
    • Limited international Polar guarantee
    • Regulatory information
    • Disclaimer
  • PDF
  • All Files
  • M430 User Manual
  • M430 Support at Polar.com
  • Get Started
  • Settings
    • Sport profile settings
    • Physical settings
    • General settings
    • Watch settings
    • Quick menu
    • Updating the firmware
  • Training
  • Features
  • Polar Flow
  • Important Information
  • PDF
You are here: Polar M430 User Manual | Settings

Settings

Sport profile settings

Physical settings

General settings

Watch settings

Quick menu

Updating the firmware