Functions During Training
Take a Lap
Press Automatic lap to Lap distance or Lap duration. If you choose Lap distance, set the distance after which each lap is taken. If you choose Lap duration, set the duration after each lap is taken.to record a lap. Laps can also be taken automatically. In sport profile settings, set
Lock a Heart Rate or Speed Zone
Press and hold START to lock the heart rate or speed zone you are currently in. Select HR zone or Speed zone. To lock/unlock the zone, press and hold START. If your heart rate or speed goes outside the locked zone, you will be notified with audio feedback.
Change Phase During a Phased Session
Press and hold Quick menu is displayed. Choose Start next phase from the list, and press (if manual phase change is chosen when creating the target). If automatic is chosen, the phase will change automatically when you have finished a phase. You will be notified with an audio feedback..
Change Settings in Quick Menu
Press and hold Quick menu is displayed. You can change certain settings without pausing your training session. For detailed information, see Quick Menu..