Vantage M2

UPDATE 02.02.2023:Polar SleepWise™ now available for Ignite 2, Grit X and
Vantage M2
SEE ALL UPDATES FOR Vantage M2
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User manuals

Getting Started Guide in English (pdf)
User Manual in English (pdf)
User Manual in English (web)
Important Information in Multiple Languages (pdf)
Regulatory Information in Multiple Languages (pdf)

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Wear & Care

Video tutorials

Polar Vantage M2 | Get to know
Polar Vantage M2 | Key highlights
How To Use Training Load Pro
How to Use Polar Serene Breathing Exercise
How to Do Deep Breathing
Polar Vantage M2 | How to use Nightly Recharge
Polar Vantage M2 | How to change wristband
Polar Vantage M2 | Power save modes
Polar Support | Wear and care of your Polar device
Polar Support | Adjust the backlight brightness
Polar Support | Restarting & Resetting
Polar Support | Syncing
Polar Support | Lock the screen
Polar Support | Power save settings
Polar Support | FitSpark™
Polar Support | Choose watch face views

POLAR BLOG

Polar x HeiaHeia makes corporate wellness programs social and fun
Polar x HeiaHeia makes corporate wellness programs social and fun

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How to Speed Up Muscle Strain Recovery
How to Speed Up Muscle Strain Recovery

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Insights into an Elite Team: How an NHL Performance Coach Balances Training and Recovery
Insights into an Elite Team: How an NHL Performance Coach Balances Training and Recovery

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Can You Have Too Much REM Sleep?
Can You Have Too Much REM Sleep?

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