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Phone notifications

The phone notifications feature allows you to get alerts about incoming calls, messages and notifications from apps onto your watch. You’ll get the same notifications on your watch that you get on your phone screen. Phone notifications are available for iOS and Android phones.

To use phone notifications, you need to have the Flow app running on your phone, and it also needs to be paired with your watch. For instructions, see Pairing a mobile device with your watch.

Set phone notifications on

On your watch go to Settings > General settings > Phone notifications to set them on. Set phone notifications Off or On, when not training. Note that you will not receive any notifications during training sessions.

You can also set the phone notifications on in the Flow app device settings. After setting the notifications on sync your watch with the Flow app.

Please note that when phone notifications are set on, the battery of your watch and phone will run out faster because Bluetooth is continuously on.

Do not disturb

If you want to disable notifications and call alerts for a certain period of time, set do not disturb on. When it is on, you will not receive any notifications or call alerts during the time period you have set.

On your watch go to Settings > General settings > Do not disturb. Choose Off, On or On (22.00 - 7.00), and the period when do not disturb is on. Choose when it Starts at and Ends at.

View notifications

Whenever you receive a notification your watch will vibrate and a red dot will appear at the bottom of the display. View the notification by swiping up from the bottom of the display or by turning your wrist to look at the watch immediately after the watch vibrates.

When receiving a call your watch will vibrate and show the caller. You can also answer or decline the call with your watch.

Phone notifications may function differently depending on the model of your Android phone.