M430

UPDATE 10.07.2019:New Sleep report for Sleep Plus users
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User manuals

Getting Started Guide in English (pdf)
User Manual in English (pdf)
User Manual in English (web)
Important Information in Multiple Languages (pdf)
Regulatory Information in Multiple Languages (pdf)

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Wear & Care

Video tutorials

Polar Running Program | Get Started
Polar M430 | Get started with computer
Polar M430 | Get started with mobile
Polar M430 | Training
Polar M430 | Fitness test with wrist-based heart rate
Continuous heart rate tracking with Polar
Polar Sleep Plus™
Polar Running Program | How to use
Running Index | Find out your running VO2max | Polar Smart Coaching
How To Wear Polar OHR Watch Correctly

FIND TRAINING INSPIRATION

Continuous heart rate for Polar M430 out now
Continuous heart rate for Polar M430 out now

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Best training views for running | Polar M430 and Polar M400
Best training views for running | Polar M430 and Polar M400

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Polar M430 GPS running watch – the Polar M400 successor
Polar M430 GPS running watch – the Polar M400 successor

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Using technology to help you run smarter | Polar M430
Using technology to help you run smarter | Polar M430

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