- 12h/24h time mode, Time
A
- A.Lap on/off, Automatic Lap Recording*
- Activity level, User Settings
- Alarm setting, Alarm
- Analyzing training in software, Analyze Exercise Results
B
- Backlight, Illuminate the Display (Night mode on)
- Basic settings, Basic Settings
- Battery low, Frequently Asked Questions
- Battery replacement, Changing Batteries
C
- Calorie expenditure, Exercise Log
- Care instructions, Caring of Your Product
- Create exercises, Create New Exercises
- Customizing display, Personalize the Running Computer Display during Training
D
- Data transfer, Analyze Exercise Results
- Date settings, Date
- Deleting a file, Delete Files
E
- Event countdown, Event
- Exercise settings, Exercise Types
F
- Fitness test trend, After the Test
- Frequently asked questions, Frequently Asked Questions
G
- Guarantee, Service, Limited International Polar Guarantee
H
- Heart rate zones, Create New Exercises
- Heart touch function, Using the HeartTouch Function
- HRmax, User Settings, Maximum Heart Rate
- HRmax-p , Maximum Heart Rate
- HRsit, User Settings, Heart Rate Value in a Sitting Position
I
- Illuminate the display, Illuminate the Display (Night mode on)
- Interval training, Exercise Types
K
- Keylock, Keylock
L
- Language settings, Language
- Lap storing, Take a Lap
M
- Manual limits, Create New Exercises
N
- Night mode, Illuminate the Display (Night mode on)
O
- OwnIndex, Polar Fitness TestTM
- OwnOptimizer, Polar OwnOptimizerTM
- OwnZone, Determine Your OwnZone, OwnZone Training
P
- Pace limits, Create New Exercises
- Pause an exercise, Pause Exercise
- Phases, Exercise with Phases
- Polar ProTrainer 5, , Exercise Types
- Precautions, Precautions
- Predicted maximum heart rate, Before the Test , Maximum Heart Rate
- Programmed exercise, View Program , Perform Programmed Exercise
R
- Recalling training information, Analyze Exercise Results
- Recording rate settings, Recording Rate
- Reminders, Reminder
- Reset the running computer, Frequently Asked Questions
- Reset totals file, Totals
- Return to time mode, Menu Structure
- Runner symbol, Start Training
- Running Index, Exercise Log, Polar Running Index
S
- Selecting exercise type, Exercise Types
- Shoe selection, Shoes
- Sound, Sound
- Speed limits, Create New Exercises
- Start exercise recording, Start Training
- Start measuring heart rate, Start Training
- Stop exercise recording, Stop Recording
T
- Target zone alarm, Sound
- Timer setting, Create New Exercises
- Time setting, Time
- Time zone, Time
- Titles, Personalize the Running Computer Display during Training
- Totals, Totals
- Transmitter, , Wear the Transmitter
U
- Units setting, Units
V
- VO2max, User Settings, Performing the Test
W
- Water resistance, Technical Specifications
- Wrist unit buttons, Basic Settings
Z
- Zoom the display, Zoom the Display