Polar FT80 User Manual

• 1. Get Started
  • Get to Know Your Polar FT80 Training Computer
  • Wrist Unit Buttons and Menu Structure
  • Display Symbols
  • Start with Basic Settings
• 2. Before Training
  • Activate Your Polar STAR Training Program
    • Change/End Your Training Program
    • Test Your Fitness Level
• 3. Training
  • Wear the Heart Rate Sensor
  • Start Training
  • Optimize Your Strength Training with Heart Rate Guidance
  • Start Training with OwnZone
  • During Training
  • Stop Training
  • Using Stopwatch
• 4. After Training
  • Training Feedback
  • Weekly Follow-up
  • Review Training Data
  • Following Fitness Test Results
  • Remember to Relax
    • Following OwnRelax Results
  • Transfer Data
• 5. Settings
  • Watch Settings
  • Training Settings
  • User Information
  • General Settings
  • Accessory Settings
    • Foot pod Calibration*
• 6. Important Information
  • Caring for Your Product
    • Service
    • Changing Batteries
  • Precautions
  • Troubleshooting
  • Technical Specifications
  • Guarantee and Disclaimer