- 12h/24h time mode , Time
A
- A.Lap on/off , Automatic Lap Recording
- Activity level, User Settings
- Alarm setting , Alarm
- Altitude calibration, Altitude
- Analyzing training in software, Analyze Exercise Results
B
- Backlight , Basic Settings
- Basic settings , Basic Settings
- Battery low, Frequently Asked Questions
- Battery replacement , Changing Batteries
C
- Cadence, Running Cadence and Stride Length
- Calorie expenditure , Exercise Log
- Care instructions , Caring For Your Product
- Create exercises, Exercise Types, Create New Exercises
- Customizing display, Personalize the Training Computer Display
D
- Data transfer , Analyze Exercise Results
- Date settings , Date
- Deleting a file , Delete Files
E
- Event countdown, Event
- Exercise settings , Exercise Types, Create New Exercises
F
- Fitness test trend , After the Test
- Frequently asked questions, Frequently Asked Questions
G
- Guarantee , Service, Limited International Polar Guarantee
H
- Heart rate sensor, , Wear the Heart Rate Sensor
- Heart rate zones , Create New Exercises
- HRmax, User Settings, Maximum Heart Rate
- HRmax-p , Before the Test
- HRsit , User Settings, Heart Rate Value in a Sitting Position
I
- Illuminate the display , Illuminate the Display (Night mode on)
- Interval training , Exercise Types
K
- Keylock , Keylock
L
- Language settings , Language
- Lap storing , Record a Lap
M
- Manual limits , Create New Exercises
N
- Night mode , Illuminate the Display (Night mode on)
O
- OwnIndex , Polar Fitness TestTM
- OwnOptimizer, Polar OwnOptimizerTM
- OwnZone, Determine Your OwnZone, OwnZone Training
P
- Pace limits , Create New Exercises
- Pause an exercise , Pause Exercise
- Phases, Exercise with Phases
- Polar ProTrainer 5, , Analyze Exercise Results, View Program
- Precautions , Precautions
- Predicted maximum heart rate , Before the Test
- Programmed exercise, View Program, Perform Programmed Exercise
R
- Recalling training information, Analyze Exercise Results
- Recording rate settings , Recording Rate
- Reminders, Reminder
- Reset the training computer, Frequently Asked Questions
- Reset totals file , Totals
- Return to time mode , Menu Structure
- Running Index, Exercise Log, Polar Running Index
S
- Selecting exercise type , Exercise Types
- Sound, Sound
- Speed limits, Create New Exercises
- Start exercise recording , Start Training
- Start measuring heart rate , Start Training
- Stop exercise recording, Stop Recording
- Stride length, Running Cadence and Stride Length
T
- Target zone alarm , Sound
- Teaching, Teach a New Heart Rate Sensor
- Timer setting , Create New Exercises
- Time setting , Time
- Time zone , Time
- Titles, Personalize the Training Computer Display
- Totals, Totals
U
- Units setting , Units
V
- VO2max, User Settings, Polar Fitness TestTM
W
- Water resistance , Technical Specifications
- Wrist unit buttons , Basic Settings
Z
- Zoom the display, Zoom the Display