Polar Grit X2 Pro Titan

Polar Grit X2 Pro Titan is a rough and rugged outdoor sports watch crafted for adventure with sapphire glass AMOLED display in titanium casing, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.

Polar Grit X2 Pro

Polar Grit X2 Pro is a rough and rugged outdoor sports watch crafted for adventure with sapphire crystal glass AMOLED display, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.

Polar Vantage V3

An ensemble of biosensing instruments, AMOLED display, dual-frequency GPS, maps, and the most comprehensive suite of training and recovery tools on the market. The stage is set, and the Polar Vantage V3 smart sports watch is ready to put in the performance of a lifetime.

Polar Ignite 3

Polar Ignite 3 is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle.

Polar Pacer Pro

Polar Pacer Pro is an ultra-light, new-generation GPS running watch with integrated barometer that equips serious runners with advanced training tools to improve running economy and performance. Make every run a good run.

Polar Pacer

Running is a simple sport – why complicate it? Polar Pacer is a no-nonsense GPS running watch that gives the modern runner all the essentials, plus the specialized training tools they need to do one thing better: Run.

Polar Vantage V2

A powerful convergence of minimalist design, innovative technology, and intelligent training and recovery tools make Polar Vantage V2 our most formidable sportswatch to date.

Polar Grit X Pro

Built for military-level durability with sapphire glass and ultra-long battery, equipping you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions.

Polar Vantage M2

Designed for function, the Polar Vantage M2 works as hard as you do. Our industry-leading technology is here to help you reach your goals and come back stronger. For that athlete attitude.

Polar Ignite 2

A fitness watch that’s sleek, simple and smart? Polar Ignite 2 is a true triple threat. Versatile and full of great features, it’s the perfect companion for any sport and any lifestyle.

Polar Ignite

A waterproof fitness watch with advanced wrist-based heart rate and integrated GPS, Polar Ignite offers you a full view of your day and guides you towards a more balanced life.

Polar Unite

A beautifully simple watch with personalized daily workout guidance, 24/7 heart rate and activity tracking, plus automatic sleep and recovery applications.

Polar Vantage M

An all-round multisport & running GPS watch for anyone who loves setting new records. Polar Vantage M is a slim, lightweight training companion that gives you all the data you need to improve your performance.

Polar Grit X

An outdoor multisport watch with rugged yet lightweight design, ultra-long battery life and military-standard durability for anyone who prefers the trails over the roads.

Polar M430

A GPS running watch with wrist-based heart rate, advanced running features and Polar Running Program, Polar M430 is a top-level watch for runners who want more.

Polar Verity Sense

When freedom of movement is important to you, Polar Verity Sense is your go-to choice for any sport.

Polar H10

Widely regarded as the gold standard in wireless heart rate monitoring, this is the most accurate sensor in Polar’s history.

Polar H9

A reliable, high-quality heart rate chest strap for all your everyday sports with Bluetooth® and ANT+ connectivity. Get connected and get going.

Polar OH1+

Polar OH1 is an optical heart rate monitor that combines versatility, comfort and simplicity. You can use it both as a standalone device and pair it with various fitness apps, sports watches and smart watches, thanks to Bluetooth® and ANT+ connectivity.


Personalize any watch for any style and any need.


Replace or upgrade your Polar Sensor chest straps or arm bands.

Power & Cables

For charging your products and data transfer.

Mounts & Adapters

Adapt your product for any situation.





Polar Grit X Outdoor Series

Made for outdoor sports and built to handle any environment nature can throw at you, Grit X watches are designed to help you explore the world and gear up for adventure.

Polar Vantage Performance Series

Our flagship series is tailored for high-performance and endurance sports and training. Every aspect of our Vantage watches are designed with one particular person in mind – the athlete.

Polar Pacer Multisport Series

The Pacer Series gives athletes all the essentials such as accurate GPS and precise heart rate tracking, plus the specialized training, sleep, and recovery tools they need to train better.

Using Strava Routes with Polar devices

Using Strava Routes with Polar devices

Strava Routes are available for all route-compatible Polar devices. Note that you need to have a Strava subscription to use the Strava Routes on your Polar device. With the subscription, you get access to Strava Route Planner. You can, for example, use route suggestions, create a new route, or even take a friend's uploaded ride and turn that into a route. Once you have connected your Flow account with Strava, the routes you have starred in Strava will be synced to your favorites in Flow, and you can sync them to your watch.

You can connect your Flow account with Strava in the Polar Flow app or web service. After connecting the accounts, the routes you've starred in Strava will be synced to your favorites in Flow.

Make sure that you have the latest version of Polar Flow app on your phone (6.20.0 or newer for iOS and Android, 7.20.0 or newer for Huawei).

In the Polar Flow app, go to the main menu and choose General Settings > Connect > Strava > Connect. Alternatively, choose Favorites from the main menu, and tap the Connect button.

In the Polar Flow web service, go to Settings > Partners > Strava > Connect. Alternatively, go to Favorites by clicking the Favorites icon on top of the page, and click the Connect button.

If you have already connected your Flow account with Strava, the Connect button in the Flow app and web service will say Reconnect. Reconnecting is necessary to enable route sync. Tap the button to disconnect your current connection and then connect the service again.

Note that to enable the Strava route sync, you need to give Polar Flow permission to View your private non-activity data such as segments and routes.

You can choose the routes you want to have on your watch in the Polar Flow app or web service. Your watch can have a maximum of 100 favorites at a time.

In the Flow app, go to Devices menu and onto the device page. Scroll down the page and tap Add/remove to see your current favorites on the watch.

  1. You can reorder the routes on the watch by tapping and holding (iOS) / (Android) on the right and dragging the routes where you want them.

  2. To add or remove a route, tap Add/remove again to access all your favorites.

  3. You can sort the favorites by Name, Modified and Type.

  4. To remove a route from the watch, turn the switch to left. To add a route, turn the switch to right.

  5. Sync your watch with the app to save the changes.

In the Flow web service, click the Favorites icon on the menu bar on top of the page to enter your Favorites page.

  1. Choose the routes by clicking the selection boxes on the left of the routes list to move them to the sync list for your watch on the right. If you have created and starred new routes in Strava, you can update them to the routes list by clicking the Refresh button.

  2. You can change the order of the routes on the watch by dragging and dropping them. You can remove individual routes by clicking X or all routes at once by clicking CLEAR. Note that they remain available in your favorites even if you remove them from your watch.

  3. Sync your watch to save your changes to it. Grit X2 Pro/Vantage V3: Note that you must sync the routes to your watch using the Polar Flow app. Routes cannot be synced to your watch using the Polar FlowSync software on your computer.

Grit X / Grit X Pro / Grit X2 Pro / Pacer Pro / Vantage V / Vantage V2 / Vantage 3:

  1. In pre-training mode, press the LIGHT button or tap to enter the quick menu.

  2. Choose Routes from the list and pick the Strava route you want to follow.

    Strava routes will be displayed in the Routes list with the Strava icon in Grit X2 Pro and Vantage V3 after the upcoming 2.0 firmware update. In other products, the default route icon is shown next to the route name.

  3. Choose where you want to start the route: Start point, Mid-route, End point to reverse direction or Mid-route to reverse direction.

  4. Choose the sport profile you want to use and start your session.

  5. Your watch will guide you to the route. Route start found is displayed when you reach it, and then you're ready to go.

For instructions on starting a session with route guidance on V650, see the V650 User Manual.

  • Grit X
  • Grit X Pro
  • Grit X2 Pro
  • Pacer Pro
  • Vantage V
  • Vantage V2
  • Vantage V3
  • V650
  • V800


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