Polar Grit X2 Pro Titan

Polar Grit X2 Pro Titan is a rough and rugged outdoor sports watch crafted for adventure with sapphire glass AMOLED display in titanium casing, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.

Polar Grit X2 Pro

Polar Grit X2 Pro is a rough and rugged outdoor sports watch crafted for adventure with sapphire crystal glass AMOLED display, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.

Polar Vantage V3

An ensemble of biosensing instruments, AMOLED display, dual-frequency GPS, maps, and the most comprehensive suite of training and recovery tools on the market. The stage is set, and the Polar Vantage V3 smart sports watch is ready to put in the performance of a lifetime.

Polar Ignite 3

Polar Ignite 3 is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle.

Polar Pacer Pro

Polar Pacer Pro is an ultra-light, new-generation sports watch with integrated barometer that equips athletes with advanced tools to improve running economy, training sessions, and sports performance.

Polar Pacer

Sport is play – why complicate it? Polar Pacer is a no-nonsense sports watch that gives new athletes all the essentials, plus the specialized training tools they need to train better.

Polar Vantage V2

A powerful convergence of minimalist design, innovative technology, and intelligent training and recovery tools make Polar Vantage V2 our most formidable sportswatch to date.

Polar Grit X Pro

Built for military-level durability with sapphire glass and ultra-long battery, equipping you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions.

Polar Vantage M2

Designed for function, the Polar Vantage M2 works as hard as you do. Our industry-leading technology is here to help you reach your goals and come back stronger. For that athlete attitude.

Polar Ignite 2

A fitness watch that’s sleek, simple and smart? Polar Ignite 2 is a true triple threat. Versatile and full of great features, it’s the perfect companion for any sport and any lifestyle.

Polar Ignite

A waterproof fitness watch with advanced wrist-based heart rate and integrated GPS, Polar Ignite offers you a full view of your day and guides you towards a more balanced life.

Polar Unite

A beautifully simple watch with personalized daily workout guidance, 24/7 heart rate and activity tracking, plus automatic sleep and recovery applications.

Polar Vantage V

Polar Vantage M

An all-round multisport & running GPS watch for anyone who loves setting new records. Polar Vantage M is a slim, lightweight training companion that gives you all the data you need to improve your performance.

Polar Grit X

An outdoor multisport watch with rugged yet lightweight design, ultra-long battery life and military-standard durability for anyone who prefers the trails over the roads.

Polar M430

A GPS running watch with wrist-based heart rate, advanced running features and Polar Running Program, Polar M430 is a top-level watch for runners who want more.

Polar Verity Sense

When freedom of movement is important to you, Polar Verity Sense is your go-to choice for any sport.

Polar H10

Widely regarded as the gold standard in wireless heart rate monitoring, this is the most accurate sensor in Polar’s history.

Polar H9

A reliable, high-quality heart rate chest strap for all your everyday sports with Bluetooth® and ANT+ connectivity. Get connected and get going.

Polar OH1+

Polar OH1 is an optical heart rate monitor that combines versatility, comfort and simplicity. You can use it both as a standalone device and pair it with various fitness apps, sports watches and smart watches, thanks to Bluetooth® and ANT+ connectivity.

Wristbands

Personalize any watch for any style and any need.

Straps

Replace or upgrade your Polar Sensor chest straps or arm bands.

Power & Cables

For charging your products and data transfer.

Mounts & Adapters

Adapt your product for any situation.

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Polar Grit X Outdoor Series

Made for outdoor sports and built to handle any environment nature can throw at you, Grit X watches are designed to help you explore the world and gear up for adventure.

Polar Vantage Performance Series

Our flagship series is tailored for high-performance and endurance sports and training. Every aspect of our Vantage watches are designed with one particular person in mind – the athlete.

Polar Pacer Multisport Series

The Pacer Series gives athletes all the essentials such as accurate GPS and precise heart rate tracking, plus the specialized training, sleep, and recovery tools they need to train better.

Polar Ignite Fitness & Wellness Series

Sleek, simple, and smart – Ignite watches are the perfect partner for any fitness goals and any lifestyle.

Route Guidance (Grit X Pro / Grit X2 Pro / Pacer Pro / Vantage V2 / Vantage V3)

The route guidance feature guides you along routes that you have recorded in previous sessions or routes that you've imported into Flow from a third-party service like komoot or Strava for example. You can also import route files directly into Flow in GPX or TCX file format. For more information on importing routes see How to import a route into the Polar Flow Web service and use it on a training device.

To add a route to your watch you must save it as a favorite in the Flow web service or app , and sync it to your watch. For more information see Manage Favorites and training targets in Polar Flow

After choosing a route you'll see an overview of the route, and the elevation profile of it. This helps you identify which route is which, and what to expect from your session. Route and elevation profiles are available for planned and unplanned routes but if you want to use a guided route profile you should plan your route first and sync it to your watch.

After choosing a route you'll see an overview of the route, and the elevation profile of it. This helps you identify which route is which, and what to expect from your session. Route and elevation profiles are available for planned and unplanned routes but if you want to use a guided route profile you should plan your route first and sync it to your watch.

When starting a planned route you'll see the total ascent and descent on your route. As you go along the route the ascent/descent values will update and you'll always see the total ascent and descent still left on the route. You'll also see your current ascent/descent grade. At all times you'll know exactly where you are and how much you have left to go. When doing an unplanned route you'll see the ascent and descent for the previous kilometer as well as your current ascent/descent grade.

You can choose to go to the route start point, route end point or nearest point on the route (mid-route). First your watch will guide you to your chosen start point on the route. Once on the route, your watch will guide you all the way through and keep you on track. Just follow the guidance on the display. At the bottom of the display you’ll see how much distance you still have left.

  1. Choose the sport profile you want to use, and in pre-training mode, press the LIGHT button or tap QUICK MENU ICON to enter the quick menu.
  2. Choose Routes from the list, and then choose the route you want to do.
  3. Add a carbs reminder or drink reminder if you wish, and then choose Start.
  4. Choose where you want to start the route: Start point, Mid-route, End point to reverse direction or Mid-route to reverse direction.
  5. Stay in the pre-training mode until the watch has found your heart rate and the GPS satellite signals, and start your session by pressing OK. You may be asked to the calibrate the compass before starting your session. If so, follow the instructions on the display to calibrate it.
  6. Your watch will guide you to the route. Route start found is displayed when you reach it, and then you're ready to go.

Route-end point reached is shown when you're finished.

  • Current incline/decline grade
  • Current elevation
  • Ascent and descent on the route (updates as you go along) for planned routes / ascent descent from the last 1 km for unplanned routes

Zoom

In the Map navigation view, press OK to enter the Map navigation menu. Choose Pan and zoom to activate the pan and zoom mode. Use the UP (+) and DOWN (-) buttons to adjust the view, and pan by swiping. Press OK to accept the new zoom level and exit the pan and zoom mode. Your location on the map is centered automatically. Note that if you exit the pan and zoom mode by pressing BACK, the map view will return to the previous zoom level.

Change route on-the-fly

In the Map navigation view, press OK to enter the Map navigation menu. Choose Routes, the watch then asks you Want to change your route?, choose Yes, and choose a route from the list.

For more information, see the Map navigation menu section of the Offline Maps support document.

  • Current incline/decline grade
  • Current elevation
  • Ascent and descent on the route (updates as you go along) for planned routes / ascent descent from the last 1 km for unplanned routes

Zoom

Zoom in or out on your route. Press OK and choose Zoom in/out, and then use the + and - buttons to adjust the route view.

Change route on-the-fly

Switch to a different route during your session.

  1. Press BACK to pause your session, and press the LIGHT button to enter the Quick menu.
  2. Choose Routes, the watch then asks you Want to change your route?, choose Yes, and choose a route from the list.
  3. Choose Start when you're ready.

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