Training in heart rate mode

By default, the sensor transmits your heart rate signal simultaneously via Bluetooth and ANT+. You can turn the ANT+ heart rate transmission off from the Polar Flow app settings, if you want. The 2 Bluetooth devices setting is turned on by default. It allows the sensor to connect to two devices at the same time—for example, compatible gym equipment and your Polar watch—so you can view your live heart rate on both. You can manage this setting using the Polar Flow app.

Before starting, make sure the Verity Sense is paired with your Polar app or watch. For details see Pairing.

1. Turn Verity Sense on by pressing the button.

2. The sensor starts in heart rate mode by default. It is indicated by the green LED next to the heart icon and the blue LED on the side.

   

3. Wait until all six LEDs light up. The sensor is then ready to measure your heart rate.

   

4. Wear the sensor and start the session from your Polar watch or app.

After your training session, you can stop the recording from your Polar app or watch. Turn Verity Sense off by pressing and holding the button until the lights are switched off. With the Polar Flow app, you'll get an instant overview of your training straight after your session on your phone. If you used a Polar watch, remember to sync your watch with the Flow app to view the details of your session.