Wear Polar Pro Sensor

Before starting a training session, hand out the Polar Pro sensors and straps to the players, and help them to put them on correctly. If your Polar team dock is not connected into a wall outlet with the cable you can see player numbers by pressing the button on the dock.

1. Moisten the electrode area of the strap (picture 1).
2. Clip the strap around your chest and adjust the strap to fit snugly.
3. Attach the sensor (picture 2).
4. After each training session, detach the sensor and rinse the strap under running water to keep it clean.

1.

2.