Polar Move User Manual

• 1. Get Started
  • Get to Know Polar Move Heart Rate Monitor
  • Button Functions
  • Enter Settings
    • Using the Polar Move for the First Time
    • Changing User
• 2. Exercise
  • Target Heart Rarte Zones
  • Wear the Heart Rate Sensor
  • Start Exercise Recording
  • During Exercise
  • Pause/Stop Exercise Recording
• 3. After Exercise
  • Training Summary
  • Review Exercise Data
    • Exercise Files
    • Total Exercise Count
• 4. Settings
  • Watch Settings
  • Training Settings
  • User Information
  • General Settings
• 5. Important Information
  • Caring for Your Heart Rate Monitor
  • Washing Instructions for Heart Rate Sensor
  • Service
  • Changing Batteries
  • Precautions
    • Minimizing Risks When Training
    • Interference During Training
  • Troubleshooting
  • Technical Specifications
  • Limited Polar International Guarantee
  • Disclaimer