Polar Grit X2 Pro Titan

Polar Grit X2 Pro Titan is a rough and rugged outdoor sports watch crafted for adventure with sapphire glass AMOLED display in titanium casing, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.

Polar Grit X2 Pro

Polar Grit X2 Pro is a rough and rugged outdoor sports watch crafted for adventure with sapphire crystal glass AMOLED display, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.

Polar Vantage V3

An ensemble of biosensing instruments, AMOLED display, dual-frequency GPS, maps, and the most comprehensive suite of training and recovery tools on the market. The stage is set, and the Polar Vantage V3 smart sports watch is ready to put in the performance of a lifetime.

Polar Ignite 3

Polar Ignite 3 is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle.

Polar Pacer Pro

Polar Pacer Pro is an ultra-light, new-generation sports watch with integrated barometer that equips athletes with advanced tools to improve running economy, training sessions, and sports performance.

Polar Pacer

Sport is play – why complicate it? Polar Pacer is a no-nonsense sports watch that gives new athletes all the essentials, plus the specialized training tools they need to train better.

Polar Vantage V2

A powerful convergence of minimalist design, innovative technology, and intelligent training and recovery tools make Polar Vantage V2 our most formidable sportswatch to date.

Polar Grit X Pro

Built for military-level durability with sapphire glass and ultra-long battery, equipping you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions.

Polar Vantage M2

Designed for function, the Polar Vantage M2 works as hard as you do. Our industry-leading technology is here to help you reach your goals and come back stronger. For that athlete attitude.

Polar Ignite 2

A fitness watch that’s sleek, simple and smart? Polar Ignite 2 is a true triple threat. Versatile and full of great features, it’s the perfect companion for any sport and any lifestyle.

Polar Unite

A beautifully simple watch with personalized daily workout guidance, 24/7 heart rate and activity tracking, plus automatic sleep and recovery applications.

Polar Vantage M

An all-round multisport & running GPS watch for anyone who loves setting new records. Polar Vantage M is a slim, lightweight training companion that gives you all the data you need to improve your performance.

Polar Grit X

An outdoor multisport watch with rugged yet lightweight design, ultra-long battery life and military-standard durability for anyone who prefers the trails over the roads.

Polar M430

A GPS running watch with wrist-based heart rate, advanced running features and Polar Running Program, Polar M430 is a top-level watch for runners who want more.

Polar Verity Sense

When freedom of movement is important to you, Polar Verity Sense is your go-to choice for any sport.

Polar H10

Widely regarded as the gold standard in wireless heart rate monitoring, this is the most accurate sensor in Polar’s history.

Polar H9

A reliable, high-quality heart rate chest strap for all your everyday sports with Bluetooth® and ANT+ connectivity. Get connected and get going.

Polar OH1+

Polar OH1+ is an optical heart rate monitor that combines versatility, comfort and simplicity. You can use it both as a standalone device and pair it with various fitness apps, sports watches and smart watches, thanks to Bluetooth® and ANT+ connectivity.

Wristbands

Personalize any watch for any style and any need.

Straps

Replace or upgrade your Polar Sensor chest straps or arm bands.

Power & Cables

For charging your products and data transfer.

Mounts & Adapters

Adapt your product for any situation.

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Polar Grit X Outdoor Series

Made for outdoor sports and built to handle any environment nature can throw at you, Grit X watches are designed to help you explore the world and gear up for adventure.

Polar Vantage Performance Series

Our flagship series is tailored for high-performance and endurance sports and training. Every aspect of our Vantage watches are designed with one particular person in mind – the athlete.

Polar Pacer Multisport Series

The Pacer Series gives athletes all the essentials such as accurate GPS and precise heart rate tracking, plus the specialized training, sleep, and recovery tools they need to train better.

Polar Ignite Fitness & Wellness Series

Sleek, simple, and smart – Ignite watches are the perfect partner for any fitness goals and any lifestyle.

How to use OH1 on its own

Start a training session

Wear the OH1 around your forearm or upper arm.

Before using OH1 as an independent training device, it needs to be registered and linked to a Polar Flow account.

  1. Switch OH1 on by pressing the button until the LED is switched on and release.
  2. OH1 is now on, press the button shortly twice to switch recording on.
  3. When your heart rate is detected, the green LED will blink rapidly, and you can start your session.
  4. After your training session, you can stop the recording by pressing the button until the LED is switched off. Then sync your training session to the Flow app and web service to view the details of your session. See Syncing for more information.

When used as an independent training device training sessions are stored under the Other indoor Sport Profile. The memory capacity is up to 200 hours of training.

Syncing

You can transfer data from your OH1 to the Polar Flow app / Polar Beat app wirelessly via the Bluetooth connection. Or, you can sync your OH1 with the Polar Flow web service by using a USB port and the FlowSync software. To be able to sync data between your OH1 and the Flow app / Beat, you need to have a Polar account. If you want to sync data from your OH1 directly to the web service, in addition to a Polar account, you need the FlowSync software. If you've set up your OH1, you have created a Polar account. If you set up your OH1 using a computer, you have the FlowSync software on your computer.

Remember to sync and keep your data up-to-date between your OH1, the web service and the mobile app wherever you are.

Sync with Beat/Flow mobile app

Before syncing make sure:

  • You have a Polar account and Beat/Flow app.
  • Your mobile device has Bluetooth turned on, and airplane mode/flight mode is not turned on.
  • You have paired your OH1 with your mobile. For more information, see Pairing.

Sync your data:

  1. Sign in to Beat/Flow app with your Polar account.
  2. On OH1, press the button until the LED is switched on, and release. OH1 is now on.
  3. Your OH1 syncs with Beat/Flow app automatically if your phone is within Bluetooth range.

Your OH1 syncs with the Beat/Flow app automatically after you finish a training session if your phone is within the Bluetooth range. When your OH1 syncs with the Beat/Flow app, your training data is also synced automatically via an internet connection to the Flow web service.

When syncing with the Beat app, you must have your OH1 paired under Settings > HR sensor in order for the sync to succeed.

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