Polar Flow app version 6.18.0 for Android – Training targets & Voice guidance


Polar Flow app has been updated for Android users. We're now offering Training targets and Voice guidance when training with just the app and a heart rate sensor.

When using training targets with the Flow app you can choose from No target, Duration target, Distance target or Calorie target. To begin, go to Start > menu:


You can also turn on Voice guidance during training from the Training settings page:


We've also added a possibility to close your Polar account should you ever want to do that. You can start the process by tapping the Close account button in your profile settings.

Release date: December 4th, 2023

Version number: 6.18.0


  • Training targets added
  • Voice guidance added
  • Close account link added
  • Bug fixes and other improvements


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