Phone notifications

The phone notification feature allows you to get alerts about incoming calls, messages and notifications from apps onto your watch. You’ll get the same notifications on your watch that you get on your phone screen. Notifications are available when not training and during training sessions. You can choose when you want to receive them. Phone notifications are available for iOS and Android phones.

To use phone notifications, you need to have the Flow app running on your phone, and it also needs to be paired with your watch. For instructions, see Pairing a mobile device with your watch.

Set phone notifications on

On your watch go to Settings > General settings > Phone notifications to set them on. Set phone notifications Off, On, when not training, On, when training or Always on.

You can also set the phone notifications on in the Flow app device settings. After setting the notifications on sync your watch with the Flow app.

Please note that when phone notifications are set on, the battery of your watch and phone will run out faster because Bluetooth is continuously on.

Do not disturb

If you want to disable notifications and call alerts for a certain period of time, set do not disturb on. When it is on, you will not receive any notifications or call alerts during the time period you have set.

On your watch go to Settings > General settings > Do not disturb. Choose Off, On or On (22.00 - 7.00), and the period when do not disturb is on. Choose when it Starts at and Ends at.

View notifications

When not training, whenever you receive a notification your watch will vibrate and a red dot will appear at the bottom left of the display. View the notification by pressing BACK and choosing Notifications or by turning your wrist and looking at your watch.

When receiving a notification during a training session, your watch will vibrate and show the sender. To remove the notification, press the OK button when viewing it and choose Clear. To remove all notifications on your watch, scroll down on the notification list and choose Clear all.

When receiving a call your watch will vibrate and show the caller. You can also answer or decline the call with your watch.

Phone notifications may function differently depending on the model of your Android phone.