Vantage V

UPDATE 17.03.2022:Polar Flow update – New sport profiles
SEE ALL UPDATES FOR Vantage V
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Polar Flow app and web service

User manuals

Getting Started Guide in English (pdf)
User Manual in English (pdf)
User Manual in English (web)
Important Information in Multiple Languages (pdf)
Regulatory Information in Multiple Languages (pdf)

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Wear & Care

Video tutorials

Polar Vantage V and M | Get Started On Computer
Polar Vantage V and M | Get Started On Mobile
Polar Vantage V and M | Training
Polar Running Program | Get Started
Polar Vantage V / V2 / Grit X Pro | How To Use Recovery Pro
How To Use Training Load Pro
Polar Running Program | How to use
How To Wear Polar OHR Watch Correctly
Polar Support | Wear and care of your Polar device
Polar Support | Syncing
Polar Support | FitSpark™
Running Index | Find out your running VO2max | Polar Smart Coaching

POLAR BLOG

Insights into an Elite Team: How an NHL Performance Coach Balances Training and Recovery
Insights into an Elite Team: How an NHL Performance Coach Balances Training and Recovery

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Can You Have Too Much REM Sleep?
Can You Have Too Much REM Sleep?

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Sugar Before, During, and After Your Workout: How It Can Help Your Training
Sugar Before, During, and After Your Workout: How It Can Help Your Training

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Can Technology Help With Managing Your Stress?
Can Technology Help With Managing Your Stress?

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