Vantage V

UPDATE 17.03.2022:Polar Flow update – New sport profiles
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Getting started

User manuals

Getting Started Guide in English (pdf)
User Manual in English (pdf)
User Manual in English (web)
Important Information in Multiple Languages (pdf)
Regulatory Information in Multiple Languages (pdf)

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Wear & Care

Video tutorials

Polar Vantage V and M | Get Started On Computer
Polar Vantage V and M | Get Started On Mobile
Polar Vantage V and M | Training
Polar Running Program | Get Started
Polar Vantage V / V2 / Grit X Pro | How To Use Recovery Pro
How To Use Training Load Pro
Polar Running Program | How to use
How To Wear Polar OHR Watch Correctly
Polar Support | Wear and care of your Polar device
Polar Support | Syncing
Polar Support | FitSpark™
Running Index | Find out your running VO2max | Polar Smart Coaching

POLAR BLOG

Why Training With Altitude Can Give You the Competitive Edge
Why Training With Altitude Can Give You the Competitive Edge

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I asked ChatGPT to be my running coach. This is the plan.
I asked ChatGPT to be my running coach. This is the plan.

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Polar x HeiaHeia makes corporate wellness programs social and fun
Polar x HeiaHeia makes corporate wellness programs social and fun

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How to Speed Up Muscle Strain Recovery
How to Speed Up Muscle Strain Recovery

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