Vantage V

UPDATE 25.04.2023:Polar SleepWise™ now available for Ignite, Unite, Vantage M
and Vantage V
SEE ALL UPDATES FOR Vantage V
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Activity and sleep

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User manuals

Getting Started Guide in English (pdf)
User Manual in English (pdf)
User Manual in English (web)
Important Information in Multiple Languages (pdf)
Regulatory Information in Multiple Languages (pdf)

Update firmware

Wear & Care

Video tutorials

Polar Vantage V and M | Get Started On Computer
Polar Vantage V and M | Get Started On Mobile
Polar Vantage V and M | Training
Polar Running Program | Get Started
Polar Vantage V / V2 / Grit X Pro | How To Use Recovery Pro
How To Use Training Load Pro
Polar Running Program | How to use
How To Wear Polar OHR Watch Correctly
Polar Support | Wear and care of your Polar device
Polar Support | Syncing
Polar Support | FitSpark™
Running Index | Find out your running VO2max | Polar Smart Coaching

POLAR BLOG

Polar End of Season Sale: Up to 40% Off Selected Products
Polar End of Season Sale: Up to 40% Off Selected Products

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Should I Worry About Overtraining if I’m Not an Elite Athlete?
Should I Worry About Overtraining if I’m Not an Elite Athlete?

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How Many Days a Week Should I Work Out?
How Many Days a Week Should I Work Out?

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Understanding the Connection Between Anxiety and Heart Rate 
Understanding the Connection Between Anxiety and Heart Rate 

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