Polar Flow app version 5.6.0 for iOS – Sleep edit & Fitness test


Polar Flow app has been updated.  Now you can do Polar Fitness Test by pairing your Polar HR sensor with the Polar Flow app. The Polar Fitness Test is a fitness test you can do without breaking a sweat and it will tell you how fit you are. This release also brings a possibility to edit sleep information. If you find that the automatically measured sleep information is not accurate, you can edit it manually from the Flow app.

See more information from the Further reading links below.

Release date: August 30th, 2021

Version number: 5.6.0


  • Sleep edit added
  • Fitness test added
  • App could crash when turning screen to horizontal, fixed
  • Training note not saved in some cases, fixed
  • Other minor bug fixes improving quality


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