It’s time to train social - Flow Groups


The Polar Flow web service has just taken the next step towards an even more motivating and engaging social training community. Flow Groups can now be found from the Community tab in Polar Flow. The Flow Groups are open for everyone to join and anyone can create a group of their own. In addition to discussions and likes, you can post your training sessions and activity summaries in the group. Also the relive and analyze features allow you and your groupies to see how others are getting on with their training when the training sessions are set as public.

There are three types of groups;

  • Open groups are groups that anyone can join
  • Closed groups require a request to be sent and accepted in order to join
  • Private groups are only visible to those who are part of the group and these types of groups need an invite to be sent from a group member in order to join.

You can invite your whole social circle to join or you can create a private group for those couple of your closest workout buddies to share your best training tips and tricks.

How do I join?

Joining a group is easy -  start by simply logging into your Flow account. Don't have a Flow account yet? No worries, you can create on here.

Click the community tab from the top of the screen and find a squad that takes your fancy and join! Couldn’t find a group of your interest?! Create your own Group!

As a group founder you’re in charge. You can post announcements to the group which are always on top of your Group page. Along with power comes responsibilities – group admins need to make sure their crowd keeps the conversation nice and neat and remember to cheer not tear!

Polar Ambassador groups

We have an amazing group of Polar Ambassadors who are also part of the Flow Community. You can follow what they’ve been up to and check out their training routines with their favorite Polar! You could even ask a question or two and get the best tips from a full-hearted Polar. Be sure to check out the Polar Ambassador Groups and find your favorite Polar Ambassador! You can spot the Polar Ambassador Groups from the special Polar endorsed flag!


For detailed instructions how to create a group and get started, check out this document.


Grab a friend and train social!


-Team Polar

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