Unite

UPDATE 06.04.2022:Polar Flow app version 7.3.0 for Huawei (HMS)
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Activity and sleep

User manuals

Getting Started Guide in English (pdf)
User Manual in English (pdf)
User Manual in English (web)
Important Information in Multiple Languages (pdf)
Regulatory Information in Multiple Languages (pdf)

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Wear & Care

Video tutorials

How to Use Polar Serene Breathing Exercise
How to Do Deep Breathing
Polar Unite | Get started on mobile
Polar Unite | Attaching the new snap&slip wristband
Polar Unite | Get to know
Polar Unite | Training with FitSpark
Polar Unite | How to use GPS with your mobile
Polar Unite | How to use Nightly Recharge
Polar Unite | Polar Flow app data and sport profiles
Polar Ignite 2 | HR sensor mode
Polar Support | Wear and care of your Polar device
Polar Support | Restarting & Resetting
Polar Support | Syncing

POLAR BLOG

Polar x HeiaHeia makes corporate wellness programs social and fun
Polar x HeiaHeia makes corporate wellness programs social and fun

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How to Speed Up Muscle Strain Recovery
How to Speed Up Muscle Strain Recovery

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Insights into an Elite Team: How an NHL Performance Coach Balances Training and Recovery
Insights into an Elite Team: How an NHL Performance Coach Balances Training and Recovery

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Can You Have Too Much REM Sleep?
Can You Have Too Much REM Sleep?

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