Polar Grit X2 Pro Titan

Polar Grit X2 Pro Titan is a rough and rugged outdoor sports watch crafted for adventure with sapphire glass AMOLED display in titanium casing, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.

Polar Grit X2 Pro

Polar Grit X2 Pro is a rough and rugged outdoor sports watch crafted for adventure with sapphire crystal glass AMOLED display, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.

Polar Vantage V3

An ensemble of biosensing instruments, AMOLED display, dual-frequency GPS, maps, and the most comprehensive suite of training and recovery tools on the market. The stage is set, and the Polar Vantage V3 smart sports watch is ready to put in the performance of a lifetime.

Polar Ignite 3

Polar Ignite 3 is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle.

Polar Pacer Pro

Polar Pacer Pro is an ultra-light, new-generation sports watch with integrated barometer that equips athletes with advanced tools to improve running economy, training sessions, and sports performance.

Polar Pacer

Sport is play – why complicate it? Polar Pacer is a no-nonsense sports watch that gives new athletes all the essentials, plus the specialized training tools they need to train better.

Polar Vantage V2

A powerful convergence of minimalist design, innovative technology, and intelligent training and recovery tools make Polar Vantage V2 our most formidable sportswatch to date.

Polar Grit X Pro

Built for military-level durability with sapphire glass and ultra-long battery, equipping you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions.

Polar Vantage M2

Designed for function, the Polar Vantage M2 works as hard as you do. Our industry-leading technology is here to help you reach your goals and come back stronger. For that athlete attitude.

Polar Ignite 2

A fitness watch that’s sleek, simple and smart? Polar Ignite 2 is a true triple threat. Versatile and full of great features, it’s the perfect companion for any sport and any lifestyle.

Polar Ignite

A waterproof fitness watch with advanced wrist-based heart rate and integrated GPS, Polar Ignite offers you a full view of your day and guides you towards a more balanced life.

Polar Unite

A beautifully simple watch with personalized daily workout guidance, 24/7 heart rate and activity tracking, plus automatic sleep and recovery applications.

Polar Vantage V

Polar Vantage M

An all-round multisport & running GPS watch for anyone who loves setting new records. Polar Vantage M is a slim, lightweight training companion that gives you all the data you need to improve your performance.

Polar Grit X

An outdoor multisport watch with rugged yet lightweight design, ultra-long battery life and military-standard durability for anyone who prefers the trails over the roads.

Polar M430

A GPS running watch with wrist-based heart rate, advanced running features and Polar Running Program, Polar M430 is a top-level watch for runners who want more.

Polar Verity Sense

When freedom of movement is important to you, Polar Verity Sense is your go-to choice for any sport.

Polar H10

Widely regarded as the gold standard in wireless heart rate monitoring, this is the most accurate sensor in Polar’s history.

Polar H9

A reliable, high-quality heart rate chest strap for all your everyday sports with Bluetooth® and ANT+ connectivity. Get connected and get going.

Polar OH1+

Polar OH1+ is an optical heart rate monitor that combines versatility, comfort and simplicity. You can use it both as a standalone device and pair it with various fitness apps, sports watches and smart watches, thanks to Bluetooth® and ANT+ connectivity.

Wristbands

Personalize any watch for any style and any need.

Straps

Replace or upgrade your Polar Sensor chest straps or arm bands.

Power & Cables

For charging your products and data transfer.

Mounts & Adapters

Adapt your product for any situation.

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Polar Grit X Outdoor Series

Made for outdoor sports and built to handle any environment nature can throw at you, Grit X watches are designed to help you explore the world and gear up for adventure.

Polar Vantage Performance Series

Our flagship series is tailored for high-performance and endurance sports and training. Every aspect of our Vantage watches are designed with one particular person in mind – the athlete.

Polar Pacer Multisport Series

The Pacer Series gives athletes all the essentials such as accurate GPS and precise heart rate tracking, plus the specialized training, sleep, and recovery tools they need to train better.

Polar Ignite Fitness & Wellness Series

Sleek, simple, and smart – Ignite watches are the perfect partner for any fitness goals and any lifestyle.

Training Benefit feature

Training Benefit gives you textual feedback on the effect of each training session helping you to better understand the effectiveness of your training. You can see the feedback in Flow web service, Flow app and Beat app. To get the feedback, you need to have trained at least a total of 10 minutes in the heart rate zones.

Training Benefit feedback is based on heart rate zones. It reads into how much time you spend and how many calories you burn in each zone.

The descriptions of different training benefit options are listed in the table below

FeedbackBenefit
Maximum training+This training increased your maximum performance and sprint race speed. It toned the nervous system of your muscles and required maximal or near maximal effort for breathing and muscles. The training duration was long enough to increase fatigue resistance at the used speed.
Maximum trainingThis training increased your maximum performance and sprint race speed. It toned the nervous system of your muscles and required maximal or near maximal effort for breathing and muscles. This training intensity is recommended for short exercises. It is important to warm up before and cool down after the workout.
Maximum & Tempo trainingThis training increased your maximum performance and speed. It toned the nervous system of your muscles and improved your maximal oxygen uptake (VO2max) and efficiency. This training intensity is recommended for relatively short exercises. It is important to warm up before and cool down after the workout.
Tempo & Maximum trainingThis training increased your anaerobic tolerance. It improved your maximal oxygen uptake (VO2max), speed, efficiency, and performance. This training intensity is recommended for relatively short exercises. It is important to warm up before and cool down after the workout.
Tempo training+This training increased your anaerobic tolerance, and improved your maximal oxygen uptake (VO2max) and efficiency. It also raised the speed you can maintain without building up lactic acid. The training duration was long enough to increase fatigue resistance at the used speed. Carbohydrates are the main energy source that your body uses at this training intensity.
Tempo trainingThis training increased your anaerobic tolerance, and improved your maximal oxygen uptake (VO2max) and efficiency. It also raised the speed you can maintain without building up lactic acid. Carbohydrates are the main energy source that your body uses at this training intensity.
Tempo & Steady state trainingThis training began to increase your anaerobic tolerance and develop the speed you can maintain without building up lactic acid. It also improved your aerobic fitness, and the endurance of the working muscles by enhancing blood circulation to them. Carbohydrates are the main energy source that your body uses at this training intensity.
Steady state & Tempo trainingThis training improved your aerobic fitness. It also improved the endurance of the working muscles by enhancing blood circulation to them. It began to increase your anaerobic tolerance and develop the speed you can maintain without building up lactic acid. Carbohydrates are the main energy source that your body uses at this training intensity.
Steady state training +This training improved your aerobic fitness. It also improved the endurance of the working muscles by enhancing blood circulation to them. The training duration was long enough to increase fatigue resistance at the used speed. Carbohydrates are the main energy source that your body uses at this training intensity.
Steady state trainingThis training improved your aerobic fitness. It also improved the endurance of the working muscles by enhancing blood circulation to them. Carbohydrates are the main energy source that your body uses at this training intensity.
Steady state & Basic training, longThis training improved the endurance of your muscles and your aerobic fitness. It also boosted your metabolism. Your body's ability to store oxygen within the cardio system and muscles improved. Because the training session was long, effects are expected to be stronger. Fat and carbohydrates are the energy sources that your body uses at this training intensity.
Steady state & Basic trainingThis training improved the endurance of your muscles and your aerobic fitness. It also boosted your metabolism. Your body's ability to store oxygen within the cardio system and muscles improved. Fat and carbohydrates are the energy sources that your body uses at this training intensity.
Basic & Steady state training, longThis training improved your basic aerobic endurance and aerobic fitness, and boosted your metabolism. Your body's ability to store oxygen within the cardio system and muscles improved. This training also developed the endurance of the working muscles. Because the training session was long, effects are expected to be stronger. Fat and carbohydrates are the energy sources that your body uses at this training intensity.
Basic & Steady state trainingThis training improved your basic aerobic endurance and aerobic fitness, and boosted your metabolism. Your body's ability to store oxygen within the cardio system and muscles improved. This training also developed the endurance of the working muscles. Fat and carbohydrates are the energy sources that your body uses at this training intensity.
Basic training, longThis training improved your general base fitness and basic aerobic endurance, and boosted your metabolism. Your body's ability to store oxygen within the cardio system and muscles improved. Because the training session was long, effects are expected to be stronger. Fat is the main energy source that your body uses at this training intensity, thus preserving your glucose storages.
Basic trainingThis training improved your general base fitness and basic aerobic endurance, and boosted your metabolism. Your body's ability to store oxygen within the cardio system and muscles improved. Fat is the main energy source that your body uses at this training intensity, thus preserving your glucose storages.
Recovery trainingThis training helped and speeded up your recovery from intense activity. This training intensity is recommended for recovery exercises throughout the training season, and it is suitable also for warmup and cooldown. It can promote overall health and wellbeing.

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