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How can I connect my Flow account with MyFitnessPal in Flow web service?

You can have your activity and exercise data automatically added to the MyFitnessPal exercise calendar by connecting the accounts. 

The following data is shared from your Flow account:

  • Activity -- Calories, Steps, Date
  • Training summary -- Duration, Distance, Calories, Max. speed, Avg. HR, Max. HR, Time stamp
  • Physical data -- Weight

To connect your Flow account with MyFitnessPal:

  1. Sign in to Flow.
  2. Go to Account settings.

     
  3. Click Connect with MyFitnessPal. Allow access to MyFitnessPal in Flow.
     

    Authorize Polar to update your food and exercise diary on MyFitnessPal.

That's it.

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