How do I start using my Polar M460?

Please do the setup in the Polar Flow web service. There you can fill in all the physical details required for accurate training data at once. You can also select  language and get the latest firmware for your Polar M460. To do the setup in the Flow web service, you need a computer with an Internet connection.

To start in the Polar Flow web service:

  1. Go to and download the Polar FlowSync software, which you need to connect your Polar M460 to Flow web service.
  2. Open the installation package and follow the on-screen instructions for installing the software.
  3. Once the installation is complete, FlowSync opens automatically and asks you to connect your M460.
  4. Plug your Polar device into computer’s USB port with the USB cable. It may take a few minutes for your M460 to wake up and start charging. Let your computer install any suggested USB drivers.
  5. The Flow web service will be opened automatically on your internet browser. Create a Polar Account or sign in if you already have one.
  6. Click Save to synchronize your settings between the M460 and Polar Flow web service. FlowSync status will change to completed, once the synchronization is done.
  7. You are requested to update your M460 software. Click Yes to update the latest software version to your M460. It may take 20-30 minutes to complete. Please update your M460 to get it fully operational with complete set of features.

The M460 may make beeping noises or the display may even go blank during the FW update, however, end-users are requested to ignore this and wait patiently for the FW update to finish.

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