Can I use wrist gestures to navigate the Polar app?

The following wrist gestures work in the Polar app:

• Flick your wrist in and out to browse menus, lists and summaries.

Before you can use the wrist gestures, you have to turn them on.

To turn wrist gestures on

1. Swipe down from the top of the home screen to access the Quick settings menu, tap the settings icon.
2. Tap Gestures.
3. Tap Wrist gestures to toggle between turning the wrist gestures on (the switch is blue) and off (the switch is gray).