Polar Grit X2 Pro Titan

Polar Grit X2 Pro Titan is a rough and rugged outdoor sports watch crafted for adventure with sapphire glass AMOLED display in titanium casing, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.

Polar Grit X2 Pro

Polar Grit X2 Pro is a rough and rugged outdoor sports watch crafted for adventure with sapphire crystal glass AMOLED display, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.

Polar Vantage V3

An ensemble of biosensing instruments, AMOLED display, dual-frequency GPS, maps, and the most comprehensive suite of training and recovery tools on the market. The stage is set, and the Polar Vantage V3 smart sports watch is ready to put in the performance of a lifetime.

Polar Ignite 3

Polar Ignite 3 is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle.

Polar Pacer Pro

Polar Pacer Pro is an ultra-light, new-generation sports watch with integrated barometer that equips athletes with advanced tools to improve running economy, training sessions, and sports performance.

Polar Pacer

Sport is play – why complicate it? Polar Pacer is a no-nonsense sports watch that gives new athletes all the essentials, plus the specialized training tools they need to train better.

Polar Vantage V2

A powerful convergence of minimalist design, innovative technology, and intelligent training and recovery tools make Polar Vantage V2 our most formidable sportswatch to date.

Polar Grit X Pro

Built for military-level durability with sapphire glass and ultra-long battery, equipping you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions.

Polar Vantage M2

Designed for function, the Polar Vantage M2 works as hard as you do. Our industry-leading technology is here to help you reach your goals and come back stronger. For that athlete attitude.

Polar Ignite 2

A fitness watch that’s sleek, simple and smart? Polar Ignite 2 is a true triple threat. Versatile and full of great features, it’s the perfect companion for any sport and any lifestyle.

Polar Ignite

A waterproof fitness watch with advanced wrist-based heart rate and integrated GPS, Polar Ignite offers you a full view of your day and guides you towards a more balanced life.

Polar Unite

A beautifully simple watch with personalized daily workout guidance, 24/7 heart rate and activity tracking, plus automatic sleep and recovery applications.

Polar Vantage V

Polar Vantage M

An all-round multisport & running GPS watch for anyone who loves setting new records. Polar Vantage M is a slim, lightweight training companion that gives you all the data you need to improve your performance.

Polar Grit X

An outdoor multisport watch with rugged yet lightweight design, ultra-long battery life and military-standard durability for anyone who prefers the trails over the roads.

Polar M430

A GPS running watch with wrist-based heart rate, advanced running features and Polar Running Program, Polar M430 is a top-level watch for runners who want more.

Polar Verity Sense

When freedom of movement is important to you, Polar Verity Sense is your go-to choice for any sport.

Polar H10

Widely regarded as the gold standard in wireless heart rate monitoring, this is the most accurate sensor in Polar’s history.

Polar H9

A reliable, high-quality heart rate chest strap for all your everyday sports with Bluetooth® and ANT+ connectivity. Get connected and get going.

Polar OH1+

Polar OH1+ is an optical heart rate monitor that combines versatility, comfort and simplicity. You can use it both as a standalone device and pair it with various fitness apps, sports watches and smart watches, thanks to Bluetooth® and ANT+ connectivity.


Personalize any watch for any style and any need.


Replace or upgrade your Polar Sensor chest straps or arm bands.

Power & Cables

For charging your products and data transfer.

Mounts & Adapters

Adapt your product for any situation.





Polar Grit X Outdoor Series

Made for outdoor sports and built to handle any environment nature can throw at you, Grit X watches are designed to help you explore the world and gear up for adventure.

Polar Vantage Performance Series

Our flagship series is tailored for high-performance and endurance sports and training. Every aspect of our Vantage watches are designed with one particular person in mind – the athlete.

Polar Pacer Multisport Series

The Pacer Series gives athletes all the essentials such as accurate GPS and precise heart rate tracking, plus the specialized training, sleep, and recovery tools they need to train better.

Polar Ignite Fitness & Wellness Series

Sleek, simple, and smart – Ignite watches are the perfect partner for any fitness goals and any lifestyle.

Manage Favorites and training targets in Polar Flow

Favorites in Polar Flow web service

Click the Favorites icon on the menu bar on top of the page to enter your Favorites page.

Here you can manage the favorites for each Polar device you have registered on your Polar account.

1. On the left side of the page, you manage all your routes and targets:

  • Clicking Add takes you to Add training target page, where you can create detailed training targets.
  • With Import route you can import routes from your computer in gpx or tcx form. File size limitation 25MB.
  • Strava button takes you to the Settings page where you can connect your Polar account to Strava service. Note, only Grit X, Grit X Pro, M460, Pacer, Pacer Pro, V650, Vantage V and Vantage V2 are supported. After connecting your Strava Live Segments will appear on the page and you can manage them too here. If you've already connected your Flow account with Strava, the button will take you to Strava My segments page: https://www.strava.com/athlete/segments/starred.
  • Click your existing training targets names to edit, or remove them.
  • Clicking the selection boxes on the left of the list moves them to the sync list for your device on the right. Note that if a selection box isn't available for a route or segment, then the selected device doesn't support it.

2. On the right side of the page, you manage your targets and routes for your devices:

  • Clicking the Polar device name opens up a pop up list where you can choose and select the device if you have more than one registered on your account.
  • You can change the order of the training targets and routes on your device by dragging and dropping them on the lists.
  • You can remove all targets or routes by clicking Clear or individually by clicking X. Note that they still remain available in the service even if you remove them from your device.

Remember to synchronize your device via USB to save the changes you made on your device too!

Favorites in Polar Flow app

To add new favorites:

  1. Go to More menu on iOS and main menu on Android to find the Favorites menu item.

  2. Tapping Add new button on iOS, you can choose between Quick target, Phased target and Strava Live Segment to add to your favorites. On Android, tap the three dots on the upper right corner to access the target options.

  3. Choose your target and follow on-screen instructions to create your favorite target or route.

  4. Remember to sync your Polar device at the end.

You can edit some of the favorites in this view when you open a favorite and there's an Edit button to use.

To manage device-specific training targets and routes in the Flow app:

  1. Go to Devices menu and onto your Polar device page.

  2. Scroll down the page to tap Add/remove to see you current training targets and routes on your device.

    You can reorder them by tapping and holding (iOS) / (Android) on the right and dragging the targets where you want them.

  3. Tap Add/remove again to access all your favorites. You can sort them by Name, Modified and Type by tapping respective tabs.

  4. You can remove them here by turning the switch to left, or add them by turning the switch to right.

  5. If you have a Strava Live Segments compatible Polar device (Grit X, Grit X Pro, M460, Pacer, Pacer Pro, V650, Vantage V and Vantage V2), you can add new segments here. On Android tap the three dots on the upper right corner and Open Strava Segments and on iOS tap Add new > Strava Live Segment button. Strava's Starred segments page opens and you can manage your segments. Note that you need to have a Strava Summit subscription.

  6. Sync your Polar device with the app to save the changes. Note that on iOS you need to tap Done before you sync!

Further reading


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