Quick Menu

Certain settings can be modified with a shortcut button. You can enter the Quick menu by pressing and holding LIGHT in time view or training view. Quick menu will contain different settings depending on which view you enter it from.

Time View

In time view, press and hold LIGHT to enter Quick menu. In the time view Quick menu you can:

• Lock buttons: Press START to lock buttons. To unlock, press and hold LIGHT.
• Alarm: Set Off, Once, Monday to Friday or Every day.If you choose Once, Monday to Friday or Every day, also set the time for the alarm.
• Flight mode: Set On or Off.

Training View

In training view, press and hold LIGHT to enter Quick menu. In the training viewQuick menu you can:

• Lock buttons: Press START to lock buttons. To unlock, press and hold LIGHT.

Please note that tap gestures can be performed when the buttons are locked.

• Set backlight: Set On or Off.
• Sport specific tap sensitivity: Choose Off, Light tap, Normal tap, Strong tap or Very strong tap. Set how hard you have to tap the display when using tap gestures in the sport profile you are currently using.
• Search sensor: Search for a heart rate sensor, running or cycling sensor.
• Stride sensor: Choose Calibration or Choose sensor for speed. In Calibration, choose Automatic or Manual. In Choose sensor for speed, set the source for speed data: Stride sensor or GPS.
• Calibrate altitude : Set the correct altitude. It is recommended to always manually calibrate altitude when you know your current altitude.
• Countdown timer: Set the countdown timer on. The countdown timer is shown in its own training view when set on.
• Interval timer: Create time and/or distance based interval timers to precisely time work and recovery phases in your interval training sessions.
• Current location info: This selection is only available if GPS is set on for the sport profile.

• By selecting Set location guide on, Set target point is displayed. Choose Starting point (default) . Location guide is used by the Back to start feature, that guides to your starting point or a POI.

You can change the target point by returning to the Quick menu, and choosing Change target point.

When Location guide is set on, Save new POI is added to the Quick menu.

• Press START when Save new POI is displayed to save your current location as a point of interest.