Polar Flow web service
You've joined Polar Flow web service when setting up your
Feed
In Feed you can see what you and your friends have been up to lately. Check out the latest activity summaries and training sessions, share your best achievements, comment and like your friends' activities.
Explore
In Explore you can browse the map and see other users' shared training sessions with route information. You can also relive other people’s routes and see where the highlights happened.
Diary
In Diary you can see your daily activity and review past training results. You can choose to see your activity and training history in month or week view, along with a monthly or weekly summary in addition to the daily view.
Progress
In Progress you can follow your development with reports. Reports are a handy way to follow your progress in training over longer periods.