Training computer records and displays your heart rate and other data during training. WearLink® transmitter transmits the heart rate signal to the training computer. The WearLink consists of a connector (A) and strap (B). The latest version of this user manual can be downloaded at www.polar.fi/support. For video tutorials, go to http://www.polar.fi/en/support/video_tutorials. Register your Polar product at http://register.polar.fi/ to ensure we can keep improving our products and services to better meet your needs. |
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To activate your Polar FT4 training computer, press and hold any button for one second. Once FT4 is activated, it cannot be switched off.
Language: Select Deutsch, English, Español, Français,Italiano, Suomi, Português or Svenska with / . Press .
Please enter basic settings is displayed. Press .
Select Time format.
Enter Time.
Enter Date.
Select Units. Set metric (KG, CM) or imperial (LBS, FT). By selecting lbs/ft, calories are displayed as CAL, otherwise they are shown as KCAL. Calories are measured as kilocalories.
Enter Weight.
Enter Height.
Enter Date of birth.
Select Sex.
Settings OK? is displayed. To confirm and save the settings, select Yes. Basic settings complete is displayed and the FT4 enters Time view. To change the settings, select No. Please enter basic settings is displayed. Re-enter your basic settings.
You can modify your user information at a later date. For more information, see 5. Settings.